The Pakistan Food Journal · Issue No. 01

Real food,
honestly made for the everyday table.

From the markets of Lahore to your pantry shelf — GRAM (B) FOODS brings together packaged foods, snacks, frozen meals, ready-to-cook kitchens, sauces and slow-ground spices, sourced with care across Pakistan.

120+Grocery essentials
9Food categories
100%Sourced in-region
Freshly Sourced An editorial spread of fresh ingredients and prepared dishes on a rustic table Bowls of colourful ground spices at a market stall
The Market Mosaic

Nine aisles, one pantry.

Walk our shelves the way you'd wander a food market — each category curated, photographed and stocked with the staples a Pakistani kitchen reaches for daily.

Assorted dry pantry ingredients and grains

Pantry & Grains

Rice, lentils, flours & pulses
A spread of whole and ground spices

Spices & Masalas

Stone-ground, single-origin blends
Glass jars of preserved sauces and condiments

Sauces

Chutneys & cooking pastes
Packaged snack foods arranged on a surface

Snacks

Crunchy, savoury, shareable
Ready-to-cook prepared meal in a pan

Ready-to-Cook

Weeknight meals in minutes
Hearty frozen-style prepared bowl

Frozen Foods

Kitchen-prepped, freezer-ready
Wooden crates of fresh seasonal vegetables

Fresh Produce Picks

Seasonal vegetables & greens
Display of fresh fruit

Fruit & Preserves

Jams, dried fruit & more
A bustling local food market with stacked produce Freshly harvested vegetables close up
Ingredients & Sourcing

We start where the soil does.

Good food is decided long before the packaging. We trace every staple back to the farms, mills and markets it came from — and we keep that chain short.

01

Regional farm partnerships

Grains, pulses and produce sourced direct from growers across Punjab and Sindh, paid fairly and harvested in season.

02

Whole-spice integrity

We buy whole, then roast and grind ourselves — so what's on the label is genuinely what's in the jar.

03

Cold, clean handling

Temperature-controlled transport and storage protect freshness from market to manufacturing to shelf.

04

Honest labelling

Full ingredient transparency, no hidden fillers, and clear nutrition on every package we produce.

Recipe Inspirations

Cook from the journal.

Every product earns its place at the table. Here's how our kitchen turns the pantry into dinner — simple ideas, built around what's on the shelf.

30 min · MainsPlated home-cooked main dish
● Serves 4● Easy

One-Pot Spiced Biryani

Layered basmati and slow-marinated vegetables built on our Biryani Kitchen Kit — fragrant, golden, foolproof.

Read the recipe →
20 min · PastaBowl of fresh pasta
● Serves 2● Easy

Tomato-Base Weeknight Pasta

Our Slow-Simmer Tomato Base, fresh herbs and a handful of greens — dinner before the kettle boils.

Read the recipe →
15 min · BreakfastStack of breakfast pancakes
● Serves 3● Easy

Stone-Milled Morning Stack

Fluffy pancakes from our wholegrain atta, finished with mango achaar's sweeter cousin — fruit preserve.

Read the recipe →
25 min · SaladFresh vegetable salad bowl
● Serves 2● Easy

Roasted Chana Garden Bowl

Crunchy roasted chana over seasonal vegetables with a lemon-spice dressing — lunch with a backbone.

Read the recipe →
40 min · ComfortHearty simmered pot of food
● Serves 6● Medium

Slow-Spiced Lentil Daal

Pantry lentils tempered with our heritage garam masala — the comfort bowl every kitchen returns to.

Read the recipe →
10 min · SnackVibrant fresh snack bowl
● Serves 4● Easy

Quick Chaat Platter

Our snack mix, fresh produce, chutney and a flurry of spice — assembled in the time it takes to call everyone over.

Read the recipe →
A clean professional kitchen preparation scene
Quality
Assured
· GBF ·
Quality Standards

Held to the home standard.

We make food we'd serve at our own tables. That means clean kitchens, documented batches, and checks at every step — not just at the end.

🌿

Clean ingredients

No artificial colours or unnecessary preservatives in our core range.

🔬

Batch tested

Every production lot is sampled and recorded before it leaves the floor.

❄️

Cold-chain kept

Frozen and fresh lines stay temperature-monitored, end to end.

📋

Full traceability

Each pack carries a lot code traceable to its source and date.

Food Innovation

The test kitchen never closes.

Tradition is our base note — but we're always developing. Here's where our food team is experimenting next.

Recipe development on a kitchen counter
R&D 01

Lower-sodium masalas

Reformulating classic blends to cut salt without dulling flavour — for everyday eating that's kinder to the body.

Plant-forward dish being prepared
R&D 02

Plant-protein meals

High-protein ready-to-cook kits built on lentils and pulses — familiar comfort, modern nutrition.

Sustainable food packaging study
R&D 03

Recyclable packaging

Transitioning our pouches and jars to recyclable, lower-plastic materials across the full range by next year.

Contact

Let's stock your shelves.

Visit / Write

495 Huma Block, Allama Iqbal Town,
Lahore, 54000, Pakistan

Trade & wholesale

Retailers, distributors & HORECA welcome

A warm table set with food, ready to share